Lately, I have had no motivation to do anything, from schoolwork to errands to everything else in life. I don’t have the energy or willpower to do simple daily tasks. I feel that there is no point to do anything. Every time I clean, it gets messed up. Every time I ask for help, no one is around to help me. I do not have time for myself, to take care of myself or remember why I am here. I feel as though no one has respect for my belongings, my time, and what I do day in and day out.
How do you snap out of this and become more motivated?
I know time doesn’t stop just because I feel this way, so I do have to keep going and force myself to do my homework and study for my exam. To overcome this lack of motivation, I have looked into some valuable tips on how to keep going when all you want to do is stop:
- Remember why you are doing this. Is it helping you achieve your goals?
- Make your workplace more pleasant! Set up your own desk and work environment to get your homework done more efficiently.
- Visualize yourself completing a task and how grateful you will be once the task is finished.
- Make a to-do list, so you know when you complete a task. Split up your big goals into smaller tasks, so you feel accomplished when something is done.