Moringa bars

You have probably heard of the latest superfood, moringa. It has been buzzing around the nutrition world for months now and for great reasons! The tree has been shown to flourish in various weather conditions such as drought and frost. It is highly nutritious and has many beneficial properties. Not only does it have anti-inflammatory properties but it contains various vitamins and minerals. In one serving, it has 7x more vitamin C than oranges and 4x more Calcium than milk. It also contains Vitamin A, and potassium.

Moringa is best consumed raw. It can be found in capsule form, powder and tablets.

So what can we make…

Moringa Bars

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1 1/2 cup walnuts
1 cup shredded coconut
2 tbsp Moringa Powder
2 tbsp agave
1 tsp vanilla extract
1/2 tsp salt

First blend walnuts, coconut and 1 tbsp of agave until blended smooth. Add other ingredients. Poor mixture onto parchment paper. Form into a square and use parchment paper to flatten into an even surface, about 1/2 inch thick. Cut into bars.


Enjoy!

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5 responses to Moringa bars

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