Matcha Breakfast Smoothie

Monday, we meet again… The weekends seem shorter and shorter as I grow older. This weekend went by quicker than usual, since there were on and off showers the last couple of days.  Although, I love the rain, I can never seem to get myself out of bed or complete simple tasks. We were able to see another studio apartment! It was very small (only 600 sq ft), however, we can make it work if we are creative with our space. It also has a small view of the water and is walking distance of many stores and restaurants. We are crossing our fingers in hopes that this landlord will pick us this time!

Since it is Monday, I decided to make a matcha breakfast smoothie. For those of you that do not know what matcha is, it is a powder form of green tea leaves. It is very nutritious as it contains antioxidants called polyphenols and EGCG. EGCG has been shown to boost the metabolism, while polyphenols are known to help blood sugar regulation. It contains more caffeine and antioxidants that original green tea.

20170515_062512 (1)

Matcha Breakfast Smoothie

1 tbs matcha
1 banana
1/2 cup coconut milk
1/2 cup soaked chia seeds

Blend it all together and enjoy!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s