Coconut Flour Donuts

Hi guys! Sorry I haven’t been writing as much. I have been busy looking for a part time job and hanging with friends. I am going to try my best to test some more recipes and write more often in the weeks to come. Coconut Flour Donuts 1/2 cup vegetable oil 2/3 cup sugar 1/2 teaspoon salt 2 tsp vanilla extract 6 eggs 2 tbsp milk 1/2 cup coconut flour 1 tsp baking powder Preheat oven to 350 F. GreaseRead more

Healthy Desserts with Surprising Ingredients — A Measured Life

No one really wants to give up dessert when they choose a healthy lifestyle. Desserts are often high in sugar, fat and carbs, while also being nutritionally void, so we’re advised to skip them if we can, or replace them with fruit. But what about boosting the nutritional value of desserts while reducing processed sugars? […] via Healthy Desserts with Surprising Ingredients — A Measured LifeRead more

Shredded Jackfruit Tacos — PETIT WORLD CITIZEN

In my last post on BBQ Jackfruit Sandwiches, I mentioned how interesting and versatile jackfruit is. Lately it’s been popular in the vegan cooking space because it’s texture is a lot like pulled pork. Although you can buy it fresh, I’d recommend getting it canned (make sure its in water on brine) from an Asian […] via Shredded Jackfruit Tacos — PETIT WORLD CITIZENRead more

Moringa Cashew Dressing

Hi guys! Today I made Moringa Cashew Dressing. It is a great alternative to processed salad dressing that you can purchase in store and you probably have many of the ingredients already in your pantry. This dressing is creamy and healthy! Not only does it have many health benefits like, anti -aging and immune boosting, but also it tastes great and brings color to your table. This recipe is a similar to Nutrition Stripped‘s turmeric dressing recipe. Moringa Cashew DressingRead more

Foods that Fight Inflammation

Inflammation is a normal bodily function that occurs when you are injured or you have an illness, such as arthritis, diabetes, high blood pressure, asthma, IBD or other common diseases. Inflammation has been shown to be the root cause of these diseases and many more. Evidence has shown that dietary patterns rich in foods of plant origin, such as fruits and vegetables, can help lower the risk of diseases. Inflammation is not necessarily bad for the body, since it helpsRead more

Healthy and Savoury Yam Toast topped with Avocado for Breakfast! — Suga Lifestyle

If you’ve been eating Whole Wheat, Whole Grain or Gluten-free Bread since the start of 2018 and you would like a change, then this is the Recipe for you! You could be a Vegetarian looking for an exciting new Recipe too. Ingredients 1 Yam (Complex/Good Carbs) 1/2 Avocado (Healthy Fats) 1 tsp Hemp/Sesame seeds (Protein) […] via Healthy and Savoury Yam Toast topped with Avocado for Breakfast! — Suga LifestyleRead more

Easy Ways to Reach 10,000 Steps Every Day

Lately, I have been trying to up my step count on my fitbit and I have found there are many easy ways to increase steps. Not only does this increase the amount of calories you will burn throughout the day, but also it will make you more active and energetic. At work, we have Virgin Pulse. It allows you to record the steps you take and daily activities like what workouts you do during the day and how many glassesRead more